Weigh In record (no journal entry) for 30 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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995 kcal
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Fat: 52.16g | Prot: 31.76g | Carbs: 112.70g.
Breakfast: Alpukat, Jeruk Nipis, Jahe. Lunch: Finna Sambal Bawang, Tahu Kukus, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Kacang Rebus. more...
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Gaining 2.1 kg a Week
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lovereny's Weight History
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