Weigh In record (no journal entry) for 30 December 2020
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89.7 kg
Lost so far: 2.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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142 kcal
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Fat: 0.45g | Prot: 1.62g | Carbs: 36.85g.
Lunch: Apples , Clementines . more...
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Losing 14.0 kg a Week
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sammyp richard's Weight History
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