Weigh In record (no journal entry) for 30 December 2020
|
81.3 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
284 kcal
|
Fat: 11.19g | Prot: 15.62g | Carbs: 29.09g.
Breakfast: Pomidory Koktajlowe, Chleb Biały, Jajko Gotowane, Kawa z Mlekiem. more...
|
Gaining 0.6 kg a Week
|
Comments
Życzę wam zdrowia osiągnięcia celu w życiu
Wszystkiego dobrego pa.
31 Dec 20 by member: Baro5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|