maricristallina's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
82.6 kg Lost so far: 25.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
1417 kcal Fat: 58.14g | Prot: 62.78g | Carbs: 161.64g.   Breakfast: Coop Panettone Dolci Frutti, Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Finocchio, Coop Pane alla Semola di Grano Duro, Bollito di Vitello, Delizie del Sole Uova, Auchan Olio Extravergine di Oliva . Dinner: Salsiccia di Maiale, Vallelata Treccia di Mozzarella, Selex Base Focaccia, Nesquik Maxi Choco. Snacks/Other: Deluxe Babà al Rhum, Lychee. more...
Losing 2.8 kg a Week



     
 

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maricristallina's Weight History


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