Weigh In record (no journal entry) for 30 December 2020
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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355 kcal
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Fat: 23.46g | Prot: 18.90g | Carbs: 17.83g.
Breakfast: Zeytin, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Pırasa Yemeği. more...
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Losing 1.6 kg a Week
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küçülenanne's Weight History
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