Weigh In record (no journal entry) for 29 December 2020
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94 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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502 kcal
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Fat: 13.17g | Prot: 18.17g | Carbs: 79.17g.
Dinner: Puré de Batata, Arroz Branco, Grão-de-Bico, Paloco em tomate. more...
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Gaining 0.2 kg a Week
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