Weigh In record (no journal entry) for 29 December 2020
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86 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1176 kcal
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Fat: 41.83g | Prot: 47.32g | Carbs: 148.87g.
Breakfast: Qualitá Uva sem Semente, Panco Pão de Mel com Cobertura de Chocolate . Lunch: Leão Fuze Ice Tea Sabor Pêssego, Camil Feijão Carioca Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Sadia Frango a Passarinho. Dinner: Monster Energy Mango Loco, Café com Leite e Açúcar, Eskimó Picolé Chocolate, Coxinha. Snacks/Other: Danone Leite Fermentado Danoninho . more...
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Losing 1.1 kg a Week
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ThaísFrança's Weight History
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