Weigh In record (no journal entry) for 29 December 2020
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111.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1947 kcal
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Fat: 66.29g | Prot: 124.39g | Carbs: 210.00g.
Breakfast: TiP Nudelsauce Basilikum, Lovilio Grana Padano Gerieben, Lovilio Mozzarella Gerieben, Combino Spaghetti (Gekocht) . Lunch: Ja! Putenbrustfilet, Goldessa Balance Frischkäse, Ja! Butter-Toastbrot. Dinner: Rapsöl, Coca-Cola Coca-Cola, Milbona Magerquark, Milfina Crème Leicht Kräuter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Hähnchenbrust Filetsteaks. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Kaffee mit Milch, Ehrmann High Protein Pudding Choco & Coco, Kinder Happy Hippo. more...
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Losing 0.0 kg a Week
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el_beckso's Weight History
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