Weigh In record (no journal entry) for 29 December 2020
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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491 kcal
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Fat: 14.76g | Prot: 32.45g | Carbs: 58.46g.
Breakfast: Café, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature, Bridelight Beurre 15%, Pain aux Céréales. Lunch: Huile Végétale, Picard Pommes de Terre Rissolées, Haricots Verts, Auchan Steak Haché 5% Façon Bouchère . more...
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Losing 2.3 kg a Week
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