Weigh In record (no journal entry) for 29 December 2020
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79.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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303 kcal
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Fat: 4.78g | Prot: 15.50g | Carbs: 47.16g.
Lunch: Lewiatan Mleko 0,5%, Knusperone Płatki Owsiane Błyskawiczne , Makar Daktyle Suszone. more...
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Losing 9.8 kg a Week
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jakubszymura's Weight History
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