Weigh In record (no journal entry) for 06 October 2013
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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1997 kcal
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Fat: 28.76g | Prot: 173.17g | Carbs: 272.90g.
Breakfast: Conad Latte Parzialmente Scremato, Auchan Fiocchi di Mais Bio, Fette Biscottate. Lunch: Uva, Cachi, Coscia di Pollo Arrosto al Forno o alla Griglia, Simmenthal Carne Bovina in Gelatina, Pomodori Ciliegini, Fagioli (in Scatola), Penne. Dinner: Cachi, Fesa di Tacchino. Snacks/Other: Banana. more...
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2256 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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10608939's Weight History
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