Weigh In record (no journal entry) for 28 December 2020
|
66 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
682 kcal
|
Fat: 44.06g | Prot: 55.29g | Carbs: 16.74g.
Breakfast: La Sierra Chicharrón en Salsa Verde. Lunch: McCormick Mayonesa (15g), Coliflor. Dinner: FUD Salchicha de Pavo (50g). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreihna667's Weight History
|