Weigh In record (no journal entry) for 28 December 2020
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56.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1678 kcal
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Fat: 38.77g | Prot: 59.52g | Carbs: 280.74g.
Breakfast: Salsa, Tortilla de Maíz, Huevo, Arroz Blanco, Frijoles Negros, Té Endulzados con Azúcar, Ponche de Frutas (Concentrado Congelado, con Agua). Lunch: Salsa, Tortilla de Maíz, Quesillo, Arroz Blanco, La Moderna Sopa de Fideo , Frijoles Negros. Dinner: Tostadas, Tortilla de Maíz, Arroz Blanco, Frijoles Negros, Hellmann's Mayonesa Reducida en Grasa , Nescafé Clásico, Galletas 3 Ingredientes. Snacks/Other: Galletas 3 Ingredientes, Azúcar, Crema de Leche, Zanahoria, Manzana, D'Gari Gelatina de Leche Sabor Chocolate. more...
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Losing 0.1 kg a Week
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jaquie.rmz.rmz's Weight History
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