Weigh In record (no journal entry) for 28 December 2020
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75.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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966 kcal
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Fat: 34.32g | Prot: 74.13g | Carbs: 86.49g.
Breakfast: Britannia Milk Bikis, Milk. Lunch: Chicken Breast. more...
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Gaining 0.2 kg a Week
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nirmaltube's Weight History
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