Weigh In record (no journal entry) for 28 December 2020
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67.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1597 kcal
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Fat: 66.05g | Prot: 109.75g | Carbs: 136.96g.
Breakfast: Cottage Cheese , Coburn Farms Greek Yogurt, Pumpkin Pie , Silk Pure Almond Milk - Original. Lunch: Sweetpotato Pie, Meadow Gold Egg Nog. Dinner: Kraft Cool Whip, Turkey Drumstick (Skin Not Eaten). more...
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Gaining 0.6 kg a Week
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silver018's Weight History
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