Weigh In record (no journal entry) for 28 December 2020
|
44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
2122 kcal
|
Fat: 65.59g | Prot: 72.51g | Carbs: 316.15g.
Breakfast: Yeşil Zeytin, Susamlı Simit. Lunch: Üzüm Suyu, Beyaz Ekmek, Et Sote, Makarna. Snacks/Other: Fındık, Haribo Jelibon, Hünnap Keçiboynuzu Özü, Sütaş Yağlı Süt, Eti Cicibebe, Eker Keşkül, Muz. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
özlem 1616's Weight History
|