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Cinthya_
Journal
28 Dec 20
Cinthya_'s Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
66 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
567 kcal
Fat: 34.68g | Prot: 29.05g | Carbs: 33.62g.
Breakfast:
Ovo Mexido, Scala Queijo Minas Meia Cura.
Lunch:
Pizza de Calabresa.
more...
2203 kcal
Exercise:
Cross Training - 40 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cinthya_'s Weight History
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