Marysia Art's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

84.9 kg Lost so far: 11.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

1294 kcal

Fat: 31.05g | Prot: 68.10g | Carbs: 170.90g. Breakfast: Pieczony Schab Wieprzowy, Kraina Wędlin Szynka Klasyczna Wędzona, Polskie Zboża Chleb Przenno-Żytni. Lunch: Wedel Delicje Pomarańczowe . Dinner: Alberto Pizza Prosciutto. Snacks/Other: Freshona Warzywa na Patelnię Klasyczne, Freshona Kukurydza Konserwowa. more...

2128 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Marysia Art's Weight History

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Marysia Art's Journal, 28 Dec 20

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Marysia Art's Weight History