Weigh In record (no journal entry) for 28 December 2020
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128 kg
Lost so far: 2.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1898 kcal
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Fat: 104.02g | Prot: 79.28g | Carbs: 157.78g.
Breakfast: Gekochtes Ei, Arla Kaergarden Gesalzen, Marmeladen und Eingemachtes, REWE Ciabatta Brötchen, Kaffee mit Milch. Dinner: Toast Hawaii. more...
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Losing 0.1 kg a Week
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Apollo56's Weight History
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