Weigh In record (no journal entry) for 28 December 2020
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63.8 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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163 kcal
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Fat: 8.36g | Prot: 11.57g | Carbs: 11.34g.
Breakfast: Domatesler, Torku Kaşar Peyniri, Sade Krep. more...
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Losing 0.7 kg a Week
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aysegul__71's Weight History
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