Weigh In record (no journal entry) for 28 December 2020
|
67 kg
Lost so far: 12.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1016 kcal
|
Fat: 50.47g | Prot: 16.13g | Carbs: 123.64g.
Breakfast: Tía Rosa Bigotes, Papas (Piel, con Sal, en Conserva). Lunch: Ferrero Nutella, Aurrera Bolillo, Turin Conejos. Dinner: Barcel Takis Fuego. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andres solu's Weight History
|