Weigh In record (no journal entry) for 28 December 2020
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79.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1283 kcal
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Fat: 106.55g | Prot: 67.60g | Carbs: 18.20g.
Breakfast: Кето-оливье, Кофе. Lunch: Помидор Сливка, Огурец (с Кожурой), Tere Hapukoor 30%, TERE, Rannarootsi. Lihaverivorst. Dinner: JÕULU HAPUKAPSAS searasvaga ja steviaga, JÕULU SEARIBI. Snacks/Other: Tort mandlijahu biskviidiga. more...
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Losing 1.4 kg a Week
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evelinorg's Weight History
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