Weigh In record (no journal entry) for 28 December 2020
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110.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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311 kcal
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Fat: 13.68g | Prot: 16.39g | Carbs: 33.32g.
Breakfast: Yeşil Çay, İsmayilli Kesmik Prhriz. Lunch: Lahana Çorbası. Dinner: Lahana Çorbası. Snacks/Other: Mandalina. more...
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Losing 7.7 kg a Week
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aygun2321's Weight History
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