Weigh In record (no journal entry) for 27 December 2020
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61 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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531 kcal
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Fat: 10.51g | Prot: 36.77g | Carbs: 83.86g.
Lunch: 青椒, 洋葱, 西兰花, Asda Farm Stores Unsmoked Gammon Joint, 酱油, 姜, 大白菜. Dinner: 红薯／地瓜. more...
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Gaining 2.1 kg a Week
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janey wang's Weight History
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