Weigh In record (no journal entry) for 27 December 2020
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71.9 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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624 kcal
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Fat: 16.49g | Prot: 21.11g | Carbs: 98.48g.
Breakfast: Конфета, Кофе с Сахаром. Lunch: Шаурма с Курицей. Snacks/Other: Конфета, Сырок Глазированный, Имбирный Чай, Жвачка. more...
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Losing 0.1 kg a Week
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volha_mizur's Weight History
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