Rig4dive's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

82.1 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

936 kcal

Fat: 22.87g | Prot: 52.41g | Carbs: 130.07g. Breakfast: Tina's Frozen Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Safeway Red Baby Potatoes, Cooked Carrots, Pork Loin (Tenderloin) . more...

2125 kcal

Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 18 minutes. more...

Gaining 1.9 kg a Week

4 Supporters Support

Comments

No worries Rig you will drop that like a hot potato 😊

27 Dec 20 by member: jenny3781

Thanks Jenny.

27 Dec 20 by member: Rig4dive


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Rig4dive's Journal, 27 Dec 20

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