Weigh In record (no journal entry) for 27 December 2020
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47.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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936 kcal
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Fat: 41.88g | Prot: 22.52g | Carbs: 118.55g.
Breakfast: Natur Foods Кешью Сушеный. Lunch: Чай с Медом, Twister Чипсы со Вкусом Краба , Бутерброд с Красной Рыбой. Dinner: Лента Слойка с Яблоком. Snacks/Other: Fine Food Миндаль в Шоколаде, Финик. more...
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Gaining 0.4 kg a Week
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vechnohudeyu777's Weight History
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