Weigh In record (no journal entry) for 27 December 2020
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91.3 kg
Lost so far: 8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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468 kcal
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Fat: 19.33g | Prot: 39.65g | Carbs: 31.69g.
Breakfast: Арахис, Утро Родины Кофе с Молоком, Вареное Яйцо. Lunch: Чай с Лимоном и Сахаром, Капуста Тушеная, Куриное Филе. Dinner: Зеленый Луг Бифидо Кефир. more...
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steady weight
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