Weigh In record (no journal entry) for 27 December 2020
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122 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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3642 kcal
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Fat: 127.67g | Prot: 136.73g | Carbs: 469.52g.
Breakfast: Mcdonalds Cheese King с Гермелином , Mcdonalds Hranolky. Lunch: Сладкие Шоколадные Конфеты, Суп с Фрикадельками, Хамон. Dinner: Ролл с Лососем. more...
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Gaining 0.7 kg a Week
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ivsin.ilja's Weight History
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