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WindyFlowers
Journal
26 Dec 20
WindyFlowers's Journal, 26 Dec 20
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Weigh In record (no journal entry) for 26 December 2020
74.4 kg
Lost so far:
6.8 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2020:
1861 kcal
Fat: 74.99g | Prot: 81.67g | Carbs: 214.68g.
Breakfast:
1% Fat Milk, Butter Braid Apple Pastry.
Lunch:
Bananas , Lay's Oven Baked Barbecue Chips (Bag), Subway Lite Mayo, Lunch Mate Finely Sliced Smoked Ham, Indian Flatbread Naan.
Dinner:
Schwan's Husk Wrapped Beef Tamales.
Snacks/Other:
Cheddar Cheese , Kinder Bueno.
more...
2171 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
7 Supporters
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Comments
Expected. Back after it now
26 Dec 20 by member:
WindyFlowers
WindyFlowers's Weight History
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