Weigh In record (no journal entry) for 26 December 2020
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55 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1287 kcal
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Fat: 41.28g | Prot: 89.91g | Carbs: 132.05g.
Breakfast: Hati Ayam, Bihun Goreng, Lontong, Prenagen Esensis. Lunch: Dimsum. Dinner: Ikan Bandeng Goreng, Udang Goreng, NutriSari Lemon Tea, Tempe Goreng Tepung, Finna Sambal Bawang, Daging Bebek, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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Losing 0.3 kg a Week
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noviadama_'s Weight History
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