Rig4dive's Journal, 26 Dec 20

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Weigh In record (no journal entry) for 26 December 2020

81.8 kg Lost so far: 0.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

1330 kcal

Fat: 74.00g | Prot: 62.00g | Carbs: 114.00g. Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...

1999 kcal

Exercise: Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...

Gaining 4.4 kg a Week

5 Supporters Support

Comments

That's not bad good work

26 Dec 20 by member: jenny3781


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Rig4dive's Journal, 26 Dec 20

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Rig4dive's Weight History