Weigh In record (no journal entry) for 26 December 2020
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99.4 kg
Lost so far: 13.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1614 kcal
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Fat: 46.35g | Prot: 65.71g | Carbs: 210.90g.
Breakfast: Pan Blanco Tostado, Actimel Actimel, Café con Leche Descremada, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Kiwi. Lunch: Café Cortado, Banana, Vino Tinto de Mesa, Chorizo Argentino, Canelones. Dinner: Ser Flan con Caramelo, Naranjas. Snacks/Other: Café Cortado, Pan Blanco Tostado, CasanCrem CasanCrem Light, Café con Leche Descremada, BC Mermelada Frutilla. more...
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Gaining 1.8 kg a Week
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Alberto L's Weight History
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