Weigh In record (no journal entry) for 26 December 2020
|
78.3 kg
Lost so far: 15.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
560 kcal
|
Fat: 21.65g | Prot: 18.83g | Carbs: 71.53g.
Breakfast: Молочная Страна Сырок Глазированный с Ванилином, Бургер Кинг Чикенбургер. Lunch: Сыр Российский, Кускус (Вареный). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dary.hydeu's Weight History
|