Weigh In record (no journal entry) for 26 December 2020
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112.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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487 kcal
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Fat: 19.97g | Prot: 31.59g | Carbs: 40.88g.
Breakfast: Çaykur Yeşil Çay , İsmayilli Kesmik Prhriz, Yulaf Ekmeği. Lunch: Yumurta, İçim Ayran, Yulaf Ekmeği. Dinner: Beyran Çorbası. more...
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Losing 2.8 kg a Week
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aygun2321's Weight History
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