Weigh In record (no journal entry) for 25 December 2020
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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341 kcal
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Fat: 25.00g | Prot: 19.16g | Carbs: 11.53g.
Breakfast: Bacon, Hard-Boiled Egg . Dinner: Pecan Nuts , Kraft Zesty Italian Dressing, Skotidakis Feta Cheese, Blueberries , Strawberries , Baby Spinach. Snacks/Other: Beets . more...
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Losing 6.3 kg a Week
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ketobrooke's Weight History
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