Weigh In record (no journal entry) for 25 December 2020
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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952 kcal
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Fat: 43.14g | Prot: 31.09g | Carbs: 81.17g.
Breakfast: Ferrero Нутелла, Овсяные Блинчики. Lunch: Dominos Пицца Карбонара, Fiorelli Fragolino Bianco, Вино Сухое, Dominos Пицца 5 Сыров. more...
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Losing 0.5 kg a Week
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