Weigh In record (no journal entry) for 25 December 2020
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76 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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804 kcal
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Fat: 36.16g | Prot: 22.95g | Carbs: 68.92g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Пицца Домашняя, Кофе с Молоком и Сахаром. Dinner: Арахис, Zatecky Gus Пиво Светлое. more...
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Losing 0.4 kg a Week
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#Наташка's Weight History
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