Weigh In record (no journal entry) for 25 December 2020
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94.0 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2673 kcal
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Fat: 120.21g | Prot: 90.07g | Carbs: 237.30g.
Breakfast: Butter , D'Italiano Italian Bread, Fried Egg , Coffee with Cream. Dinner: Private Selection Jumbo Shrimp with Cocktail Sauce, Garlic Bread, Deviled Egg, Santa Barbara Bay Crab Salad, Spaghetti with White Clam Sauce. Snacks/Other: Bourbon, Market Pantry Pumpkin Cookies, Reko Vanilla Pizzelle, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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2200 kcal
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Exercise:
Resting - 6 hours and 47 minutes, Sleeping - 17 hours and 13 minutes. more...
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Gaining 0.4 kg a Week
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