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kimberly rae
Journal
04 Mar 09
kimberly rae's Journal, 04 Mar 09
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filling up on greens and nixing the sugar once again! Day two and it feels great!
74.4 kg
Lost so far:
1.8 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2009:
739 kcal
Fat: 24.97g | Prot: 41.53g | Carbs: 96.63g.
Breakfast:
milk 2%, banana, Bran cereal no sugar.
Lunch:
cobb salad.
more...
3031 kcal
Exercise:
Housework - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
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kimberly rae's Weight History
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