Weigh In record (no journal entry) for 25 December 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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614 kcal
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Fat: 48.49g | Prot: 37.10g | Carbs: 4.93g.
Breakfast: Вкуснотеево Масло Сливочное, Яйцо, Polezzno Мука из Псиллиума, Сибирская Клетчатка Мука без Муки, Молоко (Цельное Молоко). Lunch: Delicato Кокосовое Масло, Куриное Филе. more...
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Losing 0.5 kg a Week
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