Weigh In record (no journal entry) for 25 December 2020
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51 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1321 kcal
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Fat: 47.85g | Prot: 50.01g | Carbs: 176.40g.
Breakfast: Sunpride Pisang Single, Semangka, Cimory Yogurt Stroberi. Lunch: Cumi Kukus atau Rebus , Sambal Goreng, Perkedel Jagung, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Brownies. more...
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steady weight
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mutiarahermaniaaa's Weight History
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