Weigh In record (no journal entry) for 24 December 2020
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1456 kcal
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Fat: 26.00g | Prot: 109.90g | Carbs: 155.22g.
Breakfast: Carter Mani Confitado, Papa Cocida, Huevo Cocido. Lunch: Verduras Salteadas, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Carne de Pavo (Cocida, Asada), Papa Cocida. Snacks/Other: Vino Tinto de Mesa, Vino Rosado, Arándanos, Piña, Papaya, Universal Gelatina Diet. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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