Weigh In record (no journal entry) for 24 December 2020
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83.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1184 kcal
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Fat: 43.65g | Prot: 80.41g | Carbs: 121.30g.
Breakfast: Савушкин Молоко 1,5%, Елизавета Хлебцы Вафельные, Авокадо. Lunch: Санта Бремор Икра Сельди, Минскхлебпром Хлеб Водар. Dinner: Свекла Вареная, Карп Запеченный, Картофельное Пюре. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.4 kg a Week
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valensia123's Weight History
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