Weigh In record (no journal entry) for 23 December 2020
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1564 kcal
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Fat: 36.49g | Prot: 93.36g | Carbs: 219.69g.
Breakfast: Novi Cioccolato Fondente Extra 52%, Mulino Bianco Granbauletto Rustico, Nutella Nutella, Zuegg Preparazione Di Fichi E Zenzero, Sanabios Mele Pinoli e Cannella, Pecorino, Uva, Caffè Zuccherato, Myprotein The Whey Chocolate, Yogurt Greco. Lunch: Prugne, Caffè Zuccherato, Arance, Barilla Pasta. Dinner: Ceci, Pecorino, Banana. Snacks/Other: Myprotein The Whey Chocolate. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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