Weigh In record (no journal entry) for 24 December 2020
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113.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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446 kcal
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Fat: 17.49g | Prot: 46.24g | Carbs: 20.58g.
Breakfast: Haşlanmış Yumurta, İsmayilli Kesmik Prhriz, Çaykur Yeşil Çay , Bal. Lunch: İçim Ayran, Dana Etinden Yapılan Köfte. Dinner: Haşlanmış Tavuk Göğsü. more...
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Losing 2.1 kg a Week
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aygun2321's Weight History
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