Weigh In record (no journal entry) for 24 December 2020
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61 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1351 kcal
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Fat: 67.16g | Prot: 61.72g | Carbs: 124.85g.
Breakfast: Indomie Mi Goreng, Pisang Molen. Lunch: Bakso dengan Saus (Campuran). Dinner: Keju Cheddar, Bio Kul GREEK Plain, Buah Kiwi, Buah Anggur, Buah Naga, Buah Pir, Apel. Snacks/Other: Meiji Plain Crackers, ABC Saus Sambal , Mayones, Selada. more...
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Losing 1.1 kg a Week
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Lizia_fn's Weight History
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