Weigh In record (no journal entry) for 23 December 2020
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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967 kcal
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Fat: 31.23g | Prot: 97.86g | Carbs: 71.63g.
Breakfast: Very Avena Farina di Avena al Pandoro, Damiano Crema di Anacardi Crudi Bio, Sojasun Yogurt di Soia Bianco, Albume d'uovo, Damiano Crema di Nocciole Tostate Bio. Lunch: Auchan Olio Extravergine di Oliva , Rio Mare Tonno al Naturale, Scotti Riso Integrale 10'. Dinner: Sojasun Yogurt di Soia Bianco , Petto di Pollo, Carne, Nocciole, Anacardi. Snacks/Other: Arance, Noci. more...
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Losing 0.0 kg a Week
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melissa. c's Weight History
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