gel196508's Journal, 23 Dec 20

Die Waage hat mich lieb 😲😲🥱🙃
105 kg Lost so far: 12 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
1124 kcal Fat: 59.41g | Prot: 70.16g | Carbs: 69.64g.   Breakfast: Alpro Hafermilch , Kaffee. Lunch: Käsebrötchen, Gebirgsjäger Schweine-Nackensteak. Dinner: Aerzener Bio Sonnenblumenkernbrot, Schweinefleisch-Spareribs. Snacks/Other: Kaffee, Alpro Hafermilch. more...
1786 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gel196508's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.