Weigh In record (no journal entry) for 23 December 2020
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58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1062 kcal
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Fat: 52.30g | Prot: 39.44g | Carbs: 108.16g.
Breakfast: Alpro Кокосовое Молоко. Lunch: Ekovita Халва с Фисташками, Philadelphia Сыр Филадельфия, Авокадо Авокадо, Булкин Хлеб Отрубной, Prime Fit Салат с Курицей и Овощами . Snacks/Other: Greenbox Сэндвич с Арахисовой Пастой . more...
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Losing 1.8 kg a Week
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skyinmyheartt's Weight History
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